Day 13

balancing.jpg

“Our most important decisions are discovered not made. We can make the unimportant ones but the major ones require us to wait with the discovery.”

-Anne Wilson Scheaf

Personal Motivation to not Drink for Now:

As you head into week number two of your 30 days, it is important to review the reasons that you made your decision and stick to it.

I don’t want to get into trouble again and I want to make better decisions.

I plan on attending law school, grad school, or will need security clearance in the future and do not need disciplinary incidents on my record.

I no longer want to spend too much money on drinking.

I want to feel good about the way in which I am meeting new people and or relate to others more genuinely (as my real self).

I want to improve how I am doing academically by not getting drunk and feeling unmotivated.

I am physically being affected by my use.

I want to quit and not just say I am going to do it.

I want to get into better shape and have more energy.

I don’t want to accidentally harm or hurt anyone physically or verbally because I was drinking.

I do not want to be involved sexually with someone that I would have regret or guilt about later.

I want to make the most out of my college experience and goals without having regrets, and be proud of what I have accomplished.

I no longer want using to interfere with who I am spiritually and intellectually.

I no longer want to take foolish risks and embarrass others, my family, or myself.

I want to have fewer interpersonal conflicts.

(Other)_______________________________________

Three obstacles that I will not let get in the way:
1. _______________________________________________________

2. _______________________________________________________________

3. _______________________________________________________________

  • News

  • Caution During Cold and Flu Season Binge Drinking Ups Infection Risk

    Binge drinking ups infection risk

    Booze can lower the body’s natural defenses

    Going on a drinking binge could leave you wide open to infections, as well as hangovers, work suggests.
    Drinking copious amounts of alcohol in one session scuppers the immune system by knocking out proteins essential for fighting off bacteria and viruses
    and alcohol’s effects continue long after the party is over.

    College Men Unimpressed by Female Binge Drinkers

    March 11, 2009

    Some college women may drink excessively to gain the attention of men, but new research from Loyola Marymount University suggests that drunk women are not as attractive to men as women believe.

    Science Daily reported March 11 that the majority (71 percent) of women surveyed overestimated — by an average of one-and-a-half drinks — the number of alcohol beverages men wanted their female friends, dates, or girlfriends to drink.

  • View All News
  • Events

  • View All Events