Day 20

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“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”

-Michael Jordon

Once you’ve been able to stop drinking and have put in those first few days and weeks of hard work, it would be self-defeating to start again! Even so, the fact is that many people who have quit or promise to cut down go back to the old habits.

There is not a safe length of time when you can say, you will never touch it again or you will always only have this many. Memories, events, and certain people will always be there to tempt you, even 20 years from now something can trigger that curiosity or thought of ‘what would it be like to get drunk again’ even if there is no intent or desire to. Even though the strong cravings to use do go away there will sometimes be a longing for the past that might tempt you.

A return to drinking and getting drunk is likely to happen if you keep the idea somewhere in your mind that you will be able to do it again without any problems. You may think that you will be able to go back and keep it under control.

You are only fooling yourself. If you keep such hopes, you must remember that you would be taking on the whole weight of your old habit. To make sure that you keep up your success, you must be aware of this kind of trap. Keep your thoughts realistic!!

  • News

  • Caution During Cold and Flu Season Binge Drinking Ups Infection Risk

    Binge drinking ups infection risk

    Booze can lower the body’s natural defenses

    Going on a drinking binge could leave you wide open to infections, as well as hangovers, work suggests.
    Drinking copious amounts of alcohol in one session scuppers the immune system by knocking out proteins essential for fighting off bacteria and viruses
    and alcohol’s effects continue long after the party is over.

    College Men Unimpressed by Female Binge Drinkers

    March 11, 2009

    Some college women may drink excessively to gain the attention of men, but new research from Loyola Marymount University suggests that drunk women are not as attractive to men as women believe.

    Science Daily reported March 11 that the majority (71 percent) of women surveyed overestimated — by an average of one-and-a-half drinks — the number of alcohol beverages men wanted their female friends, dates, or girlfriends to drink.

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