Day 28

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“What you leave behind is not what is engraved in stone monuments,
but what is woven into the lives of others”

-Perciles

College is just one stepping stone in your life. Often time seniors begin to reflect on the last four years and the impact they might be leaving behind. Today you can get a head start on evaluating your legacy and level of self satisfaction with your leadership. Do you feel good about your involvement or do you want to change your reputation? It is never too late to get involved and change your legacy. If you are struggling with things to do a list of ideas is provided. Hopefully it will motivate other ideas for you.

First clarify your goals, values, and priorities. Get regular exercise, daily if you can. Eat a balanced diet with three meals a day. Get as much sleep as you need. Hang around with friends that are healthy positive people and can balance party and social life.

Possible Activities

Play broomball Join dorm sports Read a book
Shop Meditate Get a job
Join a club Do service work Tutor someone
Spend time at the grotto Take road trip Attend a play
Rock climb at the Rock Teach yourself guitar Visit Acoustic Café
Go on a date Try a new restaurant Go on a retreat
  • News

  • Caution During Cold and Flu Season Binge Drinking Ups Infection Risk

    Binge drinking ups infection risk

    Booze can lower the body’s natural defenses

    Going on a drinking binge could leave you wide open to infections, as well as hangovers, work suggests.
    Drinking copious amounts of alcohol in one session scuppers the immune system by knocking out proteins essential for fighting off bacteria and viruses
    and alcohol’s effects continue long after the party is over.

    College Men Unimpressed by Female Binge Drinkers

    March 11, 2009

    Some college women may drink excessively to gain the attention of men, but new research from Loyola Marymount University suggests that drunk women are not as attractive to men as women believe.

    Science Daily reported March 11 that the majority (71 percent) of women surveyed overestimated — by an average of one-and-a-half drinks — the number of alcohol beverages men wanted their female friends, dates, or girlfriends to drink.

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