Day 29
God grant me the serenity to accept the things I cannot change, Courage to change the things I can and
the wisdom to know the difference.
Serenity prayer
The serenity prayer can help most anyone through the toughest of times. The prayer helps to separate what we can change and what we can control. Use the prayer to help get through the daily and academic stressors that influence the drive to “play hard.” The prayer might bring relief during a life crisis and be a source of support.
Weigh decisions and emotions and remember the easiest solution is immediate gratification of the high. The healthy solution takes maturity, strength, courage, growth and patience. Place trust and value in yourself.
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Binge drinking ups infection risk
Booze can lower the body’s natural defenses
Going on a drinking binge could leave you wide open to infections, as well as hangovers, work suggests.
Drinking copious amounts of alcohol in one session scuppers the immune system by knocking out proteins essential for fighting off bacteria and viruses
and alcohol’s effects continue long after the party is over.
College Men Unimpressed by Female Binge Drinkers
March 11, 2009
Some college women may drink excessively to gain the attention of men, but new research from Loyola Marymount University suggests that drunk women are not as attractive to men as women believe.
Science Daily reported March 11 that the majority (71 percent) of women surveyed overestimated — by an average of one-and-a-half drinks — the number of alcohol beverages men wanted their female friends, dates, or girlfriends to drink.
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